Welcome to Got to Glow! My name is Rose. I am currently in my third year studying Global Business and music at Fordham University in NYC. Ever since I was very young, I became fascinated by the power of health and nutrition in shaping our lives. I really believe food is medicine and maintaining a healthy balance in terms of a wholesome diet, strong mental health, and social relationships is essential to being the best versions of ourselves.
I am all about eating real, nutritious foods without refined sugar or additives. In this blog, I want to share some amazing recipes I have discovered along my health journey, favorite products, skincare tips, gut health and other key insights that have made all the difference in my family’s and my own fitness, energy levels, and immunity. Eating healthy is not boring or hard; in fact it’s simple, fun, and above all, super rewarding!
Hopefully this blog can help empower you to get glowing from the inside out by nourishing your body with all the superfoods available to us, and gives you some food for thought to inspire that beautiful mind of yours.
Join me on my journey to optimum health and balance. Got to glow for now✨
All the best,
Rose
Got to Glow 